Let’s Paddle Together

Experience the thrill of dragon boating on New Haven Harbor with Connecticut Dragons in The Elm City!

Whether you're brand-new or seasoned, our team-focused and supportive environment will help you build strength, confidence, and community - on and off the water.

We provide elite-class coaching to all skill levels - even if you’ve never picked up a paddle before.

Equipment:

We supply everything you need to get out on the water safely including life vests/PFDs and paddles. You bring the spirit to try!

*Note: Since we wear PFDs, you do not need to know how to swim to join.

Schedules: 

Indoor pErg Sessions (January - April) 

Arrive 15 minutes before practice starting time, so we can start on time.
Bring: moisture wicking/quick dry athletic clothing, athletic shoes, and water

• Wednesdays 6:00pm to 7:30pm
• Saturdays 7:00am to 8:30am

Water Sessions (April – October)

Arrive 30 minutes before the start of practice to settle and warm-up.  We are on the water at 6pm.
Bring: water in a non-metal water bottle, sunscreen, and sun protection (hat, sunglasses, etc.), moisture wicking/quick dry athletic clothing, water shoes/sandals/Crocs

• Mondays 6:00pm to 7:30pm (Tech work)

• Wednesdays 6pm to 7:30pm (Sprint/Interval work)

• Sundays 7am to 8:30am (Endurance work)

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