
Youth Summer Camps
FUN | FRIENDS | FITNESS

Intro to Rowing
(9th-12th Grade)
Interested in learning how to row?
Each summer, Canal Dock Boathouse offers local high schoolers this very opportunity!
​
Taught by experienced coaches, activites include learning how to row in singles, proper equipment handling and care, water safety, land training on Concept2 RowErgs, a mixture of plyometric & stretching exercises, and technical instruction.
No prior experience is necessary!
​
Our summer camps are a great way for youth to safely explore the New Haven Harbor, Quinnipiac River, and the Mills River! What are you waiting for?With a maximum of nine (9) campers per session, reserve your spot now!

1-WEEK SESSIONS AVAILABLE | MONDAY - FRIDAY
Click session date below to register
8:00am-12:00pm
Session 4
Program Fees:
-
$350 per 1-week session, Monday-Friday, 4 hours per day
-
Free to New Haven public school students; register as Grant Funded to take advantage!
​
What’s included?
-
2-3 rowing/fitness sessions per day
-
Official Canal Dock gear (UV hat or polyester t-shirt)
-
Refueling snacks and fluids
​
General Activity Schedule (weather permitting):
-
First 15 Minutes – Drop-off/group meeting/snack
-
60 Minutes: Rowing & fitness
-
20 Minutes: Break/water/wnack
-
90 Minutes: Rowing & fitness
-
40 Minutes: Warm down and wash and store equipment
-
Final 15 Minutes: Break/water/snack/pick-up
​
Questions?
Contact Executive Director Hollis Martens at hollis@canaldock.org or Peter Fousek at peter@canaldock.org
​
